Showing posts with label Protein Recipe. Show all posts
Showing posts with label Protein Recipe. Show all posts

Thursday 19 December 2013

GOBHI KORMA WITH SOYA NUGGETS

INGREDIENTS


Cauliflower finely chopped  1 cup
Soya nuggets boiled  10-12
Ginger garlic paste  1 tbsp
Tomato puree         1/4 cup
Red chilly powder   1/2 tsp
Turmeric powder         1/2 tsp
Garam masala         1/2 tsp
A pinch of asafoetida (hing)
Cumin seeds           1/2 tsp
Salt to taste

For Garnishing

Chopped coriander

METHOD

Heat oil in a pan.Add asafoetida (hing) & cumin seeds let it crackle.
Then add  tomato puree, turmeric powder and chilly powder. Fry for 4-5 mins untill the oil separate.
Add soya nuggets, cauliflower and salt. Cover the lid & keep it on slow flame for another 5-6 mins. Now add garam masala and mix well.
Garnish it with chopped coriander & serve hot with parathas.